Island Traditions

  • Sounds of Love

    As I write this I am listening to love songs my parents use to play. Every word,  every sound filing up the house. We have always collected record...
  • Gandules y Pernil

    View from Dad's Room Ciales P.R. 2019I created Recetas de Mi Isla ( Recipe Book) first as an ode to the old Jibaro h...
  • Island MIND

    Avia una vez una...The daily reminder of the love shared by my teacher, my father. We discussed Puerto Rico constantly, it was the isl...
  • Welcome to Island Life Kitchen!

    Island Life Kitchen was created to showcase healing island food. I hail from NYC born and bred. Spent every family holiday on the island of Puerto ...